I have known (therapist from bodha) for the past few months and have taken several sessions with her. I am someone who has struggled with severe stress and anxiety issues, which have significantly impacted my life. Making decisions and sticking to them has always been a challenge for me.
Whenever I find myself in a tough situation, I tend to blame myself or allow others, even loved ones, to mistreat me, all in the name of love. I often hesitate to react, fearing that I am a self-centred or cruel person to find issues in those, and I end up suppressing my emotions. However, there are times when these situations start taking a toll on my mental well-being.
During those tough times, I take appointments and turn to (therapist from bodha) for guidance and support. I chose her as my therapist because she provides crystal-clear insights and helps me understand myself better. She has empowered me to love and care for myself instead of being a perpetual victim of self-blame.
I am genuinely grateful to have such an amazing therapist, and I wholeheartedly recommend Team Bodha to anyone seeking psychological help. There’s no shame in seeking help when you need it.
My first session with Dr. Swathy clarified lot of problems and her way of therapy is also impressive. I would suggest her therapy sessions to everyone.
Just after one session, I was able to realise some of the major reasons for my anxiety and above that, I got helpful advice and solutions to overcome these issues.
Before starting the session, I was totally clue less.. Felt something different happening to me for the last one week. After completing the session… Felt much better. Thankyou
I’m thoroughly impressed with my session with Swathy Ma’am.
She has empathetic listening skills amd creats a safe and non-judgmental space for me to express myself. Her ability to understand my emotions has been incredibly helpful . Her compassionate and supportive approach has made me feel truly heard and understood. I217;m grateful for her guidance.
Swati Ma’am is a very good healer. From the first session, I felt comfortable and understood. She helped me gain clarity about myself and my thoughts. I felt truly heard,relaxed and guided, and I look forward to continuing my healing journey with bodha psy service..
I got clear clarity about my current situation after 1 session with psy swathi. She easily understood my problems.im very comfortable with Her . I feel relaxed and peaceful after this.
I had a session with swathi,Her approach and understanding mentality was really appreciatable,Got a real clarification for my issues
Excellent
Amina give me some suggestions to prevent the issue i have occured. Feel relaxed when i talk about my issue with him. Feel like reduce some stress and burden thanks for the support