Our individual therapy sessions provide personalized support tailored to your specific needs.

Through one-on-one sessions with a skilled therapist, you can explore your thoughts, emotions, and experiences in a safe and confidential environment. Individual therapy is a powerful tool for self-exploration, healing, and personal growth.

Strengthen and enhance your relationship through our couple therapy sessions.

Our experienced therapists specialize in working with couples, helping you improve communication, resolve conflicts, and deepen your emotional connection. Whether you are facing relationship difficulties or simply want to strengthen your bond, couple therapy can be a transformative experience.

Experience the convenience and flexibility of therapy from the comfort of your own space with our video sessions.

Conducted securely through online platforms, video sessions provide an effective way to receive therapy while eliminating the need for travel. Video sessions allow you to connect with your therapist face-to-face, even if you are unable to attend in-person sessions.

Our confidential audio sessions provide a convenient option for therapy.

Conducted over phone calls, audio sessions allow you to engage in therapy from anywhere, making it suitable for those with busy schedules or limited access to video conferencing. With audio sessions, you can receive the support you need through verbal communication.

For those who prefer text-based communication, we offer chat sessions.

These real-time therapy sessions provide an opportunity to engage with a therapist through secure messaging platforms. Chat sessions are suitable for individuals who feel more comfortable expressing themselves through writing or prefer a slower-paced approach to therapy.

At Bodha, we believe that everyone deserves access to high-quality therapy services without financial constraints.

That's why we offer our services at affordable rates, ensuring that cost is not a barrier to receiving the support you need. Take the first step towards prioritizing your mental health and well-being. Contact us today to schedule a session and embark on your journey towards positive change.