As a psychologist working with narcissistic abuse survivors in Kerala, I understand how it feels to be trapped in a cycle of love and misery. Many people confuse arrogance or selfishness with Narcissistic Personality Disorder (NPD), but NPD is far more complex. Survivors often experience real psychological suffering caused by people who manipulate, devalue, and only see the world from their own perspective. Life with a narcissist can be dangerous for your self-esteem and mental health.

Is Narcissistic Abuse Only Physical?

Many think abuse is only physical, but in therapy, we see psychological aggression frequently. This can include:

Threats of physical harm

Actual violence or property damage

Degrading or humiliating behaviors

Domination and control over your life

Psychological aggression can be just as harmful, if not more, than physical abuse.

—

How to Know You Are Experiencing Emotional Abuse

Signs that your partner may be emotionally abusive include:

They devalue your self-esteem and make you feel unsafe

You have a constant fear that something worse might happen

They may act kindly at times, but their next behavior destroys you emotionally

—

Effects of Psychological Aggression

Emotional abuse can have serious consequences, including:

1. Anxiety and fearfulness

2. Social isolation

3. Depression

Recognizing these patterns early is the first step to reclaiming your life.

—

Support for Survivors in Kerala

At Bodha Psychology, we offer a free Narcissistic Abuse Survivor Group where you can connect with others and receive support. Individual counseling sessions are also available for personalized guidance and therapy.

Take the first step today—your mental health and well-being matter.https://wa.me/message/AAY6OTO5KRVBD1